DON’T BOTTLE IT UP


We all have challenges and battles faced with as individuals in life.

Divergent and unique as they may seem, we still have to face each day as another opportunity to win a battle.

Through experience, I have come to the conclusion that it helps when you speak out instead of bottling everything up. Whatever it may be, sharing the load with someone else can really help.

You don’t ┬ánecessarily have to tell the whole world your problems, however finding that one person whom you feel comfortable and might give you the needed audience might be the needed strength and courage you need to win. Talking to someone brings relief, empathy, advice and the most important thing is knowing you are not alone.

You will be surprised how many have gone down the lane of depression and dejection as a result of their silence,

You do not have to suffer in silence, Open up! There is always someone ready to listen.

Love, Whitney

Advertisements